Behind every statistic lies a story — one of pain, silence, and preventable loss. "Bullying, Depression and Suicide" explores how cruelty and humiliation can spiral into despair, why both victims and perpetrators suffer, and what research reveals about this growing crisis. Understanding the cycle is our first step toward breaking it.
Social media promised connection — but at what cost? "The Toxicity of Social Media" explores how platforms like Facebook and Instagram have reshaped our self-esteem, relationships, and mental health. Blending research with reflection, it reveals how online validation, comparison, and constant exposure can distort reality, deepen insecurity, and quietly erode well-being.
This is mental health. 