Skip to content

This is mental health.

  • Posts by year
    • 2025
    • 2023
    • 2021
    • 2020
    • 2017
    • 2019
    • 2018
  • Posts by topic
    • Anxiety
    • Bipolar
    • Bullying
    • Depression
    • Education
    • Fear
    • In Memory
    • Motivation
    • Research
    • Self-criticism
    • Social Media
    • Support
    • Videos
    • Work
  • About the author
  • Contact

2018

2018

Anxiety: How it links to our future (December 15)

It is time to crucify the self critic (September 2)

The disaster of getting inside your own head (August 4)

Don’t let the past dictate your future (July 23)

Never rush into a relationship (May 26)

It’s Not Immigration, But AI That Will Inevitably Take Our Jobs (May 13)

Where Words Leave Off, Music Begins (April 8)

To The Future, Not The Past (March 24)

Self Injury, Self Harm (February 10)

New Beginnings (January 13)

About the website

A mental health blog created with the intention to provide support and advice through personal experience.

Recent Posts

  • Men, depression, and silence: how to break the cycle. December 2, 2025
  • When work works against you: How our jobs shape our minds. October 16, 2025
  • Despair and Development. June 17, 2025

Support Services

All support services listed are free to contact, have online support materials, and often have texting options. Website links attached to names of listed services.

Find a Helpline: Global directory connecting people to free and confidential services including crisis lines.

Australia
Sane: Mental health support helpline and community forums (1800 187 263)

Ireland
Pieta: Mental health support services and crisis helpline (Call: 1800 247 247; Text: 51444
Grow: Mental health support services (Call: 0818 474 474)

New Zealand
1737 Digital Hub: Mental health support services  (Call/Text: 1737)
Crisis Numbers: Listed by regions

United Kingdom
Samaritans: Mental Health Crisis helpline and chat services (116 123)
Talk to Frank: Substance addiction helpline and chat service (0300 123 6600)

United States
988 Lifeline: Suicide and Crisis Helpline (Call/Text 988)
Teen Lifeline: Teen helpline and chat service (Call/Text: 602-248-8336)
SAMHSA’s National Helpline: Substance addiction support service (800-662-4357)

 

 

Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • This is mental health.
    • Already have a WordPress.com account? Log in now.
    • This is mental health.
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar