Self-doubt is one of the greatest obstacles to achieving our potential. It creeps in, whispering that we aren’t good enough, and can paralyze even the most capable among us. In this post, I explore how to confront doubt, embrace failure as a learning tool, and focus on small, consistent steps toward growth and success.
Depression can feel isolating, but it is far from rare. In this first post, I explore the difficulty of speaking openly about mental health, especially in a world that still treats it as taboo. Through personal experience and reflection, I discuss how silence breeds shame, and how honesty—about our pain, our vulnerability, and our shared humanity—can be the first step toward healing.
This is mental health. 