Grief is universal — but should it ever be considered a mental illness? "Is Grief a Mental Illness?" explores the debate surrounding Pathological Grief Disorder, questioning where natural mourning ends and clinical diagnosis begins. Blending science, empathy, and reflection, it challenges the medicalization of emotion while advocating compassion, counselling, and open conversation.
Keith Flint wasn’t just the face of The Prodigy — he was the spark that lit my own rebellion. His energy taught me that being different isn’t a flaw, it’s a weapon. From childhood chaos to adult reflection, his music shaped who I am. Rest easy, Firestarter.
In this post, I reflect on the legacy of Professor Stephen Hawking — a man who defied every limitation to redefine what it means to live fully. His story reminds us that time is finite, life is precious, and our focus should always be on the future, not the past.
This is mental health. 