Behind every statistic lies a story — one of pain, silence, and preventable loss. "Bullying, Depression and Suicide" explores how cruelty and humiliation can spiral into despair, why both victims and perpetrators suffer, and what research reveals about this growing crisis. Understanding the cycle is our first step toward breaking it.
Bullying doesn’t always end when the school bell rings. Its echoes shape confidence, relationships, and self-worth long into adulthood. "Bullying: A Victim’s Perspective and Experience" retraces my journey from ridicule and self-doubt to reflection and resilience — revealing how cruelty corrodes development, and how empathy, awareness, and kindness can begin to heal it.
This is mental health. 