Anxiety often hides behind opportunity. It’s that trembling mix of fear and hope we feel when standing at the edge of change. But what if anxiety isn’t just a warning — what if it’s a sign we care deeply about our future? Don’t silence it. Learn from it.
In this post, I explore how music speaks when words fall silent. From its ability to unlock lost memories to its power to shape our emotions, music connects us in ways nothing else can. Whether healing heartbreak or brightening grey days, sometimes a song says everything we cannot.
This is mental health. 